<?xml version="1.0" encoding="iso-8859-1"?><?xml-stylesheet href="/rss/styles/feeds.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="/rss/styles/feeds.css" type="text/css" media="screen"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><atom:link href="http://www.sportgorilla.com/rss/canoeing.xml" rel="self" type="application/rss+xml" /><title>SportGorilla Canoeing RSS</title><link>http://www.sportgorilla.com/directory.php</link><description>SportGorilla.com - The Social Utility Site Connecting Sport</description><item><title>Train To Get Into The Zone And Achieve Your Peak Performance</title><description>Many studies have researched athlete's experiences in The Zone. Regardless of their sport they have found many similarities in the words they use to describe their experience. Can we use their findings to give us some idea of how we can open the door a little wider to enter into it?</description><pubDate>Thu, 23 Oct 2008 12:33:34 +0100</pubDate><link>http://www.sportgorilla.com/index.php?s=1775&amp;c=2069&amp;sn=%20canoeing&amp;cn=%20finding%20the%20zone&amp;view=932</link><guid>http://www.sportgorilla.com/index.php?s=1775&amp;c=2069&amp;sn=%20canoeing&amp;cn=%20finding%20the%20zone&amp;view=932</guid></item><item><title>Canoeing</title><description>If you've never tried canoeing before then it's high time that you did. Basically, canoeing is an outdoor activity that involves paddling a canoe or kayak either as recreation, transportation or as a sport. Enthusiasts stress that canoeing only uses a paddle to propel your kayak or canoe and human muscle power, nothing more.</description><pubDate>Fri, 17 Oct 2008 16:43:03 +0100</pubDate><link>http://www.sportgorilla.com/index.php?s=1775&amp;c=1777&amp;sn=%20Canoeing&amp;cn=%20canoeing&amp;view=386</link><guid>http://www.sportgorilla.com/index.php?s=1775&amp;c=1777&amp;sn=%20Canoeing&amp;cn=%20canoeing&amp;view=386</guid></item></channel></rss>